Work, relationships, money worries . Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how to keep it from coming back! You'll find novel approaches to stress management, including: Proven relaxation methods such as stretching and deep breathing An included CD of guided meditations for relaxation Innovative recipes that utilize calming foods such as kiwi A step-by ...
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Work, relationships, money worries . Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how to keep it from coming back! You'll find novel approaches to stress management, including: Proven relaxation methods such as stretching and deep breathing An included CD of guided meditations for relaxation Innovative recipes that utilize calming foods such as kiwi A step-by-step plan for lowering stress one day at a time Packed full of expert tips and techniques, this book is an invaluable resource for anyone whose life has them feeling overwhelmed, overworked, or just plain stressed-out!
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Add this copy of The Everything Guide to Online Genealogy: Use the Web to cart. $3.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Everything.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Everything Guide to Online Genealogy: Use the Web to cart. $3.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Everything.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Everything Guide to Online Genealogy: Use the Web to cart. $4.04, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES.
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Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Everything Guide to Online Genealogy: Use the Web to cart. $4.32, good condition, Sold by Reliant Bookstore rated 5.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 2011 by Everything.
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This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
Add this copy of The Everything Guide to Online Genealogy: Use the Web to cart. $76.58, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2011 by Everything.
