In this companion to Dr. Greger's book How Not to Age, "decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest"--
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In this companion to Dr. Greger's book How Not to Age, "decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest"--
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Add this copy of The How Not to Age Cookbook: 100+ Recipes for Getting to cart. $22.11, very good condition, Sold by LeifBooks rated 3.0 out of 5 stars, ships from Georgetown, CO, UNITED STATES, published 2025 by Flatiron Books.
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