The Path to Real Happiness The Magic of Well-Being: A Modern Guide to Lasting Happiness by Laura Thomas What if happiness isn't something to chase or achieve-but something you cultivate, right here, in the middle of your real life? In this honest and insightful book, TED speaker and author Laura Thomas delivers a fresh take on emotional wellness. Drawing from ancient wisdom, modern psychology, and hard-won personal experience, she offers readers a clear path out of anxiety, grief, and burnout-and into a steady, ...
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The Path to Real Happiness The Magic of Well-Being: A Modern Guide to Lasting Happiness by Laura Thomas What if happiness isn't something to chase or achieve-but something you cultivate, right here, in the middle of your real life? In this honest and insightful book, TED speaker and author Laura Thomas delivers a fresh take on emotional wellness. Drawing from ancient wisdom, modern psychology, and hard-won personal experience, she offers readers a clear path out of anxiety, grief, and burnout-and into a steady, grounded kind of happiness. No spiritual bypassing. No self-help hype. Just a deeply human approach to resilience and self-acceptance. In this book, you'll learn how to: Stop resisting your life and start living it, fully and freely Let go of perfectionism, people-pleasing, and self-doubt Move through grief, fear, and emotional overwhelm without shutting down Reclaim the energy you've been wasting on control, comparison, and shame Create real well-being-without changing who you are or what you've been through Whether you're navigating a loss, stuck in a cycle of burnout, or simply tired of pretending everything's fine, The Magic of Well-Being will meet you where you are-and help you move forward with more ease and agency. A bold, compassionate book for modern seekers ready to live with less striving-and more truth.
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Add this copy of The Magic of Well-Being: A Modern Guide to Lasting to cart. $8.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Cedar & Sage Press.
