People who worry and ruminate put excessive focus on the past and the future, a tendency which, left unchecked, can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers proven strategies to help readers find contentment in the present moment.
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People who worry and ruminate put excessive focus on the past and the future, a tendency which, left unchecked, can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers proven strategies to help readers find contentment in the present moment.
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Add this copy of The Mindful Path Through Worry and Rumination: Letting to cart. $2.41, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by New Harbinger Publications.
Add this copy of The Mindful Path Through Worry and Rumination: Letting to cart. $2.41, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2010 by New Harbinger Publications.
Add this copy of The Mindful Path Through Worry and Rumination: Letting to cart. $2.41, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by New Harbinger Publications.
Add this copy of The Mindful Path Through Worry and Rumination: Letting to cart. $2.59, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by New Harbinger Publications.
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Add this copy of The Mindful Path Through Worry and Rumination: Letting to cart. $6.39, good condition, Sold by Friends of the Phoenix Library rated 3.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2010 by New Harbinger Publications.
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Good. This is a former library book with library stickers and stamps. 100% of this purchase will support literacy programs through a nonprofit organization!
Add this copy of The Mindful Path Through Worry and Rumination: Letting to cart. $17.99, new condition, Sold by Bookfarm rated 5.0 out of 5 stars, ships from Escondido, CA, UNITED STATES, published 2010 by New Harbinger Publications.
