At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts--such as working ...
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At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts--such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client's strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain--this book is ideal for clinicians wanting to integrate mindfulness into their work.
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Add this copy of The Mindfulness Toolbox: 50 Practical Tips, Tools & to cart. $2.28, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2014 by Pesi Publishing & Media.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of The Mindfulness Toolbox: 50 Practical Tips, Tools & to cart. $2.29, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2014 by Pesi Publishing & Media.
Add this copy of The Mindfulness Toolbox: 50 Practical Mindfulness Tips, to cart. $2.34, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2014 by PESI Publishing & Media.
Add this copy of The Mindfulness Toolbox: 50 Practical Mindfulness Tips, to cart. $2.34, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2014 by PESI Publishing & Media.
Add this copy of The Mindfulness Toolbox: 50 Practical Mindfulness Tips, to cart. $2.34, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2014 by PESI Publishing & Media.
Add this copy of The Mindfulness Toolbox: 50 Practical Mindfulness Tips, to cart. $2.34, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2014 by PESI Publishing & Media.
Add this copy of The Mindfulness Toolbox: 50 Practical Tips, Tools & to cart. $2.37, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2014 by Pesi Publishing & Media.
Add this copy of The Mindfulness Toolbox: 50 Practical Tips, Tools & to cart. $2.55, good condition, Sold by Valleys Books & More rated 1.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2014 by Pesi Publishing & Media.
Add this copy of The Mindfulness Toolbox: 50 Practical Tips, Tools & to cart. $2.57, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2014 by Pesi Publishing & Media.
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Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Mindfulness Toolbox: 50 Practical Tips, Tools & to cart. $2.67, fair condition, Sold by Goodwill Indust. of San Diego rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2014 by Pesi Publishing & Media.
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Fair. The book has obvious wear, but its integrity is intact. A readable copy only. Used books should not be expected to come with working access codes or bundled media. Please ask to verify before purchase.