"There are many ways of paying attention-and the Open Focus Method uses them as a powerful tool to help us shift our focus, act effectively, and improve the quality of our lives. Drs. Les and Susan Fehmi, pioneers in biofeedback and developers of the Open Focus method, teach you how being aware of your attention styles-and using them optimally-can significantly reduce your stress levels, calm emotional storms, relieve pain, improve interpersonal relationships, and enhance performance. In this book, they coach you through ...
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"There are many ways of paying attention-and the Open Focus Method uses them as a powerful tool to help us shift our focus, act effectively, and improve the quality of our lives. Drs. Les and Susan Fehmi, pioneers in biofeedback and developers of the Open Focus method, teach you how being aware of your attention styles-and using them optimally-can significantly reduce your stress levels, calm emotional storms, relieve pain, improve interpersonal relationships, and enhance performance. In this book, they coach you through common stressors, and help you shift out of modes of attention that tend to exacerbate negative feelings and difficult situations, and into calm and effective action. The Fehmis offer quick, practical shortcuts to achieving a calmer, more relaxed, less stressful life by illustrating how to handle challenges, worries, and chronic physical and emotional pain in your life, with easy-to-learn and easy-to-apply methods"--
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Add this copy of The Open-Focus Life: Practices to Develop Attention and to cart. $4.00, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2021 by Shambhala.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of The Open-Focus Life: Practices to Develop Attention and to cart. $7.99, very good condition, Sold by Rebooksellers rated 5.0 out of 5 stars, ships from Tequesta, FL, UNITED STATES, published 2021 by Shambhala.
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Very Good. Size: 6x0x8; This Book is in Very Good condition. See our picture for exact item you will receive. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this month's charity. Reuse-Recycle-Rebook!
Add this copy of The Open-Focus Life: Practices to Develop Attention and to cart. $7.99, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Shambhala.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of The Open-Focus Life: Practices to Develop Attention and to cart. $8.99, new condition, Sold by Book Outpost rated 5.0 out of 5 stars, ships from Pittsburgh, PA, UNITED STATES, published 2021 by Shambhala.
Add this copy of The Open-Focus Life: Practices to Develop Attention and to cart. $8.99, like new condition, Sold by Book Outpost rated 5.0 out of 5 stars, ships from Pittsburgh, PA, UNITED STATES, published 2021 by Shambhala.
Add this copy of The Open-Focus Life: Practices to Develop Attention and to cart. $8.99, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Shambhala.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of The Open-Focus Life Practices to Develop Attention and to cart. $9.46, good condition, Sold by True Oak Books rated 5.0 out of 5 stars, ships from Highland, NY, UNITED STATES, published 2021 by Shambhala.
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Good+ 6 X 0.58 X 8.98 inches; 208 pages; Book contains markings and notes from previous owner. Great overall condition. Minor cosmetic wear. No noteworthy blemishes.; -We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.
Add this copy of The Open-Focus Life: Practices to Develop Attention and to cart. $12.30, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Shambhala.
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Fine. Trade paperback (US). Glued binding. 208 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Theopen-Focuslife Format: Paperback to cart. $12.43, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2021 by Shambhala.
