The Sleep Revolution: Awakening to the Power of Rest " is a transformative guide that redefines sleep as the cornerstone of success, well-being, and fulfillment. This book explores the science, psychology, and cultural significance of sleep, offering practical strategies to overcome modern challenges like screen time, stress, and societal pressures that disrupt rest. Through actionable insights on creating sleep-friendly environments, navigating life transitions, and advocating for systemic change in workplaces and ...
Read More
The Sleep Revolution: Awakening to the Power of Rest " is a transformative guide that redefines sleep as the cornerstone of success, well-being, and fulfillment. This book explores the science, psychology, and cultural significance of sleep, offering practical strategies to overcome modern challenges like screen time, stress, and societal pressures that disrupt rest. Through actionable insights on creating sleep-friendly environments, navigating life transitions, and advocating for systemic change in workplaces and communities, the book empowers readers to reclaim their nights and unlock their full potential. With inspiring stories, evidence-based practices, and a vision for a future where sleep is celebrated, this book invites individuals and society to embrace sleep as a revolutionary act of self-care and collective progress.
Read Less
Add this copy of The Sleep Revolution: Awakening to the Power of Rest to cart. $19.74, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Jatin Sharma.
Add this copy of The Sleep Revolution: Awakening to the Power of Rest to cart. $27.66, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Jatin Sharma.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 206 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Sleep Revolution: Awakening to the Power of Rest to cart. $27.94, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Jatin Sharma.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 206 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
