Discover the incredible possibilities of the female brain in midlife, redefine the menopause and access your most vital, confident and wise phase yet. 'This is an important book. I want all women to read it. I wish I had read it years ago!' Jane Fonda Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and ...
Read More
Discover the incredible possibilities of the female brain in midlife, redefine the menopause and access your most vital, confident and wise phase yet. 'This is an important book. I want all women to read it. I wish I had read it years ago!' Jane Fonda Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most vital, confident phase yet. Bestselling author and clinical professor of psychiatry Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths and misinformation to create a revolutionary new framework for this life stage. Packed full of real-life examples, accessible scientific studies and practical advice, The Upgrade shows you how to unlock power, clarity and a profound sense of purpose. You'll discover how to: ??? find freedom and self-confidence with your neurobiology, explained in an approachable way ??? see hormones as a positive influence on your cognition, memory and mood ??? protect yourself from dementia and increase longevity and wellbeing ??? change the conversation in culture about midlife and, more importantly, change the conversation in your own head to reclaim this time in your life It's time to embrace and step purposefully into a more authentic powerful version of YOU, full of wisdom, stability and courage.
Read Less
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $2.38, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2022 by Harmony.
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $2.70, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2022 by Harmony.
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $2.70, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2022 by Harmony.
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $2.72, fair condition, Sold by GoodwillVSB rated 5.0 out of 5 stars, ships from Oxnard, CA, UNITED STATES, published 2022 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. The book is 100% readable but visibly worn, and damaged. This may include stains, tears, rips, folded pages, binding damage, dents, scuffs, scratches and sticker residue. The book also may contain heavy highlighting and notes. Please ask for photos as our books are donations and may not contain above mentioned defects.
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $2.81, very good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2022 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks cuts bends or scuffs on the cover spine pages or dust jacket. May have remainder marks on edges.
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $4.99, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2022 by Harmony.
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $6.48, new condition, Sold by Book Outlet rated 5.0 out of 5 stars, ships from Jefferson City, TN, UNITED STATES, published 2022 by Harmony Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New in new dust jacket. New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $6.70, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2022 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $6.74, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2022 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $6.74, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2022 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!