The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health--Using the Science and Secrets of Breath Control, Cold-Training and Commitment
The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health--Using the Science and Secrets of Breath Control, Cold-Training and Commitment
Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, The Way of The Iceman documents how anyone can use Wim's ...
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Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, The Way of The Iceman documents how anyone can use Wim's methods to transform their health and strength, quickly and safely.
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Add this copy of The Way of the Iceman: How the Wim Hof Method Creates to cart. $3.79, good condition, Sold by Zoom Books East rated 5.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2017 by AmazonUs/INDPB.
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Add this copy of The Way of the Iceman: How the Wim Hof Method Creates to cart. $4.32, fair condition, Sold by Goodwill Industries of Tulsa rated 4.0 out of 5 stars, ships from Tulsa, OK, UNITED STATES, published 2017 by AmazonUs/INDPB.
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This is a paper back book: Used-Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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