A user's guide to running, whether the aim is to run for general health, to train for another sport or to compete in races, whatever the reader's current state of fitness. It covers from the history of running, through different types of training to injury prevention, nutrition and women's running.
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A user's guide to running, whether the aim is to run for general health, to train for another sport or to compete in races, whatever the reader's current state of fitness. It covers from the history of running, through different types of training to injury prevention, nutrition and women's running.
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Add this copy of The Handbook of Running (Pelham Practical Sports) to cart. $23.72, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1997 by Pelham Books.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. Clean from markings. In good all round condition. Dust jacket in good condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 600grams, ISBN: 9780720720648.
Add this copy of Handbook of Running to cart. $36.44, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1997 by Penguin Uk.
