Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster--nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives--even in the face of adversity.
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Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster--nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives--even in the face of adversity.
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Add this copy of When Life Hits Hard: How to Transcend Grief, Crisis, to cart. $8.43, fair condition, Sold by ClickGoodwill rated 4.0 out of 5 stars, ships from Indianapolis, IN, UNITED STATES, published 2021 by New Harbinger Publications.
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