This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can: Profoundly improve your relationships, with a greater ...
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This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can: Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuitingFind calm in ritualizing things such as making coffee, drinking tea, and even having a cocktailEmbrace the importance of baths and napsShow respect for self and others, which has a remarkably calming effect on everyoneLearn to listen more than you talkTidy up your life by downsizing experiences and relationships that offer more stress than solaceCultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.
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Add this copy of Why Be Happy? : the Japanese Way of Acceptance to cart. $2.52, fair condition, Sold by ZBK Books rated 5.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2020 by Balance.
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Fair. Fast &-A well-used but reliable copy with all text fully readable. Pages and cover remain intact though wear such as notes highlighting bends or library marks may be present. Supplemental items like CDs or access codes may not be included.
Add this copy of Why Be Happy? : the Japanese Way of Acceptance to cart. $3.16, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Balance.
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Fair. The item is showing use from the previous owner but works perfectly. Signs of previous ownership which could include: tears, scuffing, notes, excessive highlighting, gift inscriptions, slight water damage, a missing dust jacket, and library markings.
Add this copy of Why Be Happy? : the Japanese Way of Acceptance to cart. $16.85, new condition, Sold by Media Smart rated 3.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2023 by John Murray One.
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