Obsessive-compulsive disorder is a largely biochemical problem that overwhelms people with the need to "get it right"--to the point of feeling anxiety, guilt and shame, say the authors. They discuss how to gauge the severity of the disorder, how diet and stress can trigger the symptons, and alternative therapies, including yoga, biofeedback, and herbal therapy.
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Obsessive-compulsive disorder is a largely biochemical problem that overwhelms people with the need to "get it right"--to the point of feeling anxiety, guilt and shame, say the authors. They discuss how to gauge the severity of the disorder, how diet and stress can trigger the symptons, and alternative therapies, including yoga, biofeedback, and herbal therapy.
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