Completely updating and expanding his immensely popular guide, Norman E. Rosenthal has written a veritable survival kit for anyone who suffers from the winter blues. This authoritative and engaging book presents the very latest information on the many dimensions of SAD, including the newly recognized distinctions between various degrees of the disorder, from "winter blues" to full-blown SAD. The book features revised chapters on antidepressant medications and light therapy, a new chapter on coping with SAD all year round, ...
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Completely updating and expanding his immensely popular guide, Norman E. Rosenthal has written a veritable survival kit for anyone who suffers from the winter blues. This authoritative and engaging book presents the very latest information on the many dimensions of SAD, including the newly recognized distinctions between various degrees of the disorder, from "winter blues" to full-blown SAD. The book features revised chapters on antidepressant medications and light therapy, a new chapter on coping with SAD all year round, details on St. John's wort and on a helpful nutritional regimen, a self-test to help readers evaluate their own level of SAD, and a list of SAD resources. Also discussed is the use of light therapy in treating problems whose symptoms mirror those of SAD, including jet lag, sleep disorders, premenstrual syndrome, and the effects of shift work. A concluding chapter illustrates how those with SAD can enjoy even the darkest of seasons.
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Add this copy of Winter Blues: Seasonal Affective Disorder: What It is to cart. $1.45, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 1998 by Guilford Publications.
Add this copy of Winter Blues: Seasonal Affective Disorder: What It is to cart. $2.46, fair condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1998 by The Guilford Press.
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Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of Winter Blues: Seasonal Affective Disorder: What It is to cart. $2.48, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1998 by The Guilford Press.
Add this copy of Winter Blues: Seasonal Affective Disorder: What It is to cart. $2.48, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1998 by The Guilford Press.
Add this copy of Winter Blues: Seasonal Affective Disorder: What It is to cart. $3.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by The Guilford Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Winter Blues-Seasonal Affective Disorder to cart. $3.49, very good condition, Sold by Sixth Chamber Inc. rated 4.0 out of 5 stars, ships from River Falls, WI, UNITED STATES, published 1998 by Guilford Publications.
Add this copy of Winter Blues: Seasonal Affective Disorder: What It is to cart. $4.00, very good condition, Sold by Top Notch Books rated 5.0 out of 5 stars, ships from Tolar, TX, UNITED STATES, published 1998 by The Guilford Press.
Add this copy of Winter Blues: Seasonal Affective Disorder: What It is to cart. $4.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by The Guilford Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Winter Blues: Seasonal Affective Disorder: What It is to cart. $4.24, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1998 by Guilford Publications.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Winter Blues: Seasonal Affective Disorder: What It is to cart. $10.98, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1998 by Guilford Publications.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
