Richly illustrated with over 400 full-color photos, this practical book is designed for everybody. The authors show posture adaptations for differnet body types and a myriad of programs for different individual needs. In addition to a progressive easy-to-follow 8-week series of lessons, the book offers innovativeways to use yoga throughout the day.
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Richly illustrated with over 400 full-color photos, this practical book is designed for everybody. The authors show posture adaptations for differnet body types and a myriad of programs for different individual needs. In addition to a progressive easy-to-follow 8-week series of lessons, the book offers innovativeways to use yoga throughout the day.
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Add this copy of Yoga for Your Life: a Practice Manual of Breath and to cart. $2.79, new condition, Sold by KuleliBooks rated 4.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 1999 by Rudra Press.
Add this copy of Yoga for Your Life: A Practice Manual of Breath and to cart. $5.95, new condition, Sold by Fastship Store - rated 4.0 out of 5 stars, ships from Apache Junction, AZ, UNITED STATES, published 1999 by Rudra Press.
Add this copy of Yoga for Your Life: a Practice Manual of Breath and to cart. $45.79, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1999 by Sterling.
Add this copy of Yoga for Your Life: a Practice Manual of Breath and to cart. $72.05, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1999 by Sterling.
