Andrea Dow

Andrea Dow has more than fifteen years of experience as a certified personal trainer, Pilates instructor, yoga teacher, and nutritionist. Andrea brings a wealth of expertise to her transformative work, offering a guiding hand to individuals seeking liberation from chronic dieting and negative body image. Through her compassionate coaching and evidence-based techniques, she empowers her clients to rewire their attitudes, cultivate self-love, and embrace a lifestyle grounded in health and...See more

Andrea Dow has more than fifteen years of experience as a certified personal trainer, Pilates instructor, yoga teacher, and nutritionist. Andrea brings a wealth of expertise to her transformative work, offering a guiding hand to individuals seeking liberation from chronic dieting and negative body image. Through her compassionate coaching and evidence-based techniques, she empowers her clients to rewire their attitudes, cultivate self-love, and embrace a lifestyle grounded in health and vitality. Her work has been featured online on Scary Mommy, Byrdie, Positively Positive, and Tiny Buddha. She is also the author of Raising Anti-Diet Kids: A Parent's Actionable Guide to Ditch Diets and Cultivate Body Respect . Aside from her professional accomplishments, Andrea is also a mom of six and finds joy in nurturing her large family and embarking on adventures around the globe. She is always searching for her next glimmer. See less