Ian Tudor

Ian Tudor, author of Go! One Man's Guide to Health, Vitality & Fat Loss, returns with his new book Game Changer: The Elite Athletes Guide to Peak Performance. Full of cutting-edge, scientific wisdom for helping professional athletes reach peak performance-FAST, Tudor draws on his inspiring personal fitness journey; going from borderline type 2 diabetic with disturbing heart palpitations, to now personal trainer at the height of his athletic performance. Tudor currently lives in London and is...See more

Ian Tudor, author of Go! One Man's Guide to Health, Vitality & Fat Loss, returns with his new book Game Changer: The Elite Athletes Guide to Peak Performance. Full of cutting-edge, scientific wisdom for helping professional athletes reach peak performance-FAST, Tudor draws on his inspiring personal fitness journey; going from borderline type 2 diabetic with disturbing heart palpitations, to now personal trainer at the height of his athletic performance. Tudor currently lives in London and is determined to share his stories so other athletes can get to the top of their game too. See less