The Alexander Technique teaches you to become more aware of your body and its alignments and movements. Once learnt, it is beautifully simple to execute. As well as clearing the mind and helping movements to become freer, lighter and easier, it can help prevent and alleviate many problems, including back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and joint problems. Jeremy Chance's book includes: background and history of the Alexander Technique; what can it do for me?; working on ...
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The Alexander Technique teaches you to become more aware of your body and its alignments and movements. Once learnt, it is beautifully simple to execute. As well as clearing the mind and helping movements to become freer, lighter and easier, it can help prevent and alleviate many problems, including back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and joint problems. Jeremy Chance's book includes: background and history of the Alexander Technique; what can it do for me?; working on yourself alone; and useful addresses and websites.
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Add this copy of The Alexander Technique to cart. $2.28, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2001 by Thorsons Pub.
Add this copy of The Alexander Technique to cart. $3.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Thorsons Pub.
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Add this copy of The Alexander Technique to cart. $7.55, like new condition, Sold by BookDepart rated 4.0 out of 5 stars, ships from Shepherdstown, WV, UNITED STATES, published 2001 by Thorsons.
Add this copy of Alexander Technique (Thorsons First Directions) to cart. $15.34, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2001 by HarperCollins Publishers Ltd.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of The Alexander Technique to cart. $29.63, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2001 by Thorsons Pub.
Add this copy of The Alexander Technique: Thorsons First Directions to cart. $38.52, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2001 by Thorsons Publishers.
Add this copy of The Alexander Technique to cart. $51.01, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2001 by Thorsons Pub.
Add this copy of The Alexander Technique to cart. $101.39, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2001 by Thorsons.
