At least two-thirds of the people who quit smoking gain an average of 10 to 12 pounds. But going on a diet after you quit is one of the worst things you can do! Research shows that dieting can increase your craving for cigarettes. Now, to help you find the best way to quit and keep the weight off, Dr. Katahn--author of the T-Factor Diet--presents a safe, simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation.
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At least two-thirds of the people who quit smoking gain an average of 10 to 12 pounds. But going on a diet after you quit is one of the worst things you can do! Research shows that dieting can increase your craving for cigarettes. Now, to help you find the best way to quit and keep the weight off, Dr. Katahn--author of the T-Factor Diet--presents a safe, simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation.
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Add this copy of How to Quit Smoking Without Gaining Weight to cart. $0.99, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 1994 by W. W. Norton & Company.
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Add this copy of How to Quit Smoking Without Gaining Weight to cart. $3.25, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by W W Norton & Co Inc.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of How to Quit Smoking Without Gaining Weight to cart. $3.99, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by W. W. Norton & Company.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Add this copy of How to Quit Smoking Without Gaining Weight to cart. $5.00, very good condition, Sold by Folded Corner Books rated 5.0 out of 5 stars, ships from Endicott, NY, UNITED STATES, published 1994 by W. W. Norton & Co.
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Near Fine. No Jacket. Size: 12mo-over 6¾-7¾; Type: Book 1994 First Edition hardcover. Light age/use. Pages are clean. Binding and hinges are strong. 223 pages.
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New. New Ships From Canada New Book Description From the #1 bestselling author of The T-factor Dieta special audio program that could save your life! The opportunity of a lifetime Everyone knows the grim statistics on smoking So what's your excuse for not quitting? If you are like millions of Americans, the prospect or fear of gaining weight after quitting may be the major factor If so, this audio can help you change your life Quitting smoking is the single most important step you can take for the sake of your health, but going on a diet to control your weight after you have quit is one of the worst things you can do! Research shows that dieting can increase both your craving for cigarettes and the addictive properties of nicotine--while not addressing the metabolic changes that can cause post-smoking weight gain In this deluxe audio adaptation of How To Quit Smoking Without Gaining Weight, Martin Katahn presents a safe, simple program based on the latest scientific research in metabo.
Add this copy of How to Quit Smoking Without Gaining Weight to cart. $24.35, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1994 by W W Norton & Co Inc.
