Practical Insights on Burnout Prevention, Recovery, and Stress Management One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical ...
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Practical Insights on Burnout Prevention, Recovery, and Stress Management One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to � assess your susceptibility to stress-induced breakdowns � learn highly effective coping strategies for preventing and overcoming burnout � improve the quality of your emotional experiences and relationships, while rediscovering your most productive and creative self � and more You are not defenseless against the hazards of unregulated stress. Here is your guide to reclaim control of your life and win the battle against burnout.
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Add this copy of Stress Fracture: Your Ultimate Guide to Beating Burnout to cart. $5.48, good condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2024 by Bethany House Publishers.
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New. Trade paperback (US). Glued binding. 192 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
