This 30th-anniversary edition features two-color inks to better define the muscle groups helped by each stretching exercise. A new section focuses on office fitness exercises.
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This 30th-anniversary edition features two-color inks to better define the muscle groups helped by each stretching exercise. A new section focuses on office fitness exercises.
Read Less
Add this copy of Stretching: 30th Anniversary Edition to cart. $45.53, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2010 by Shelter Publications.
Add this copy of Stretching: 30th Anniversary Edition to cart. $60.10, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2010 by Shelter Publications.
Add this copy of Stretching: 30th Anniversary Edition to cart. $76.52, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2010 by Shelter Publications, Inc.
Thorough and extensive study of stretching techniques for all parts of the body. Relevant for all ages, professions and walks of life.
punk1
Aug 16, 2007
Wonderful stretching exercises that make you feel revived and rejuvenated!!! Has exercises for every muscle in the body - you pick and choose. Good for target areas or to do all-over body stretch. Would highly recommend it.
