This official British Amateur Athletic Board publication shows the reader how to improve their performance in the sprinting and hurdling events, concentrating on the essential elements of skill, suppleness, strength, stamina, and speed. This detailed and comprehensive guide is fully illustrated, and with a thorough section on training programs, it is ideal for both athletes and coaches.
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This official British Amateur Athletic Board publication shows the reader how to improve their performance in the sprinting and hurdling events, concentrating on the essential elements of skill, suppleness, strength, stamina, and speed. This detailed and comprehensive guide is fully illustrated, and with a thorough section on training programs, it is ideal for both athletes and coaches.
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Add this copy of Sprinting and Hurdling to cart. $45.44, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1986 by British Amateur Athletic Board.
