Comprehensive Stress Management integrates research and theories concerning the inevitable occurrence of stress, with an emphasis on the interrelation of stress and illness. It empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students, including intrapersonal and interpersonal stressors; physiological reactions to stress; spirituality and stress; occupational stress; ...
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Comprehensive Stress Management integrates research and theories concerning the inevitable occurrence of stress, with an emphasis on the interrelation of stress and illness. It empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students, including intrapersonal and interpersonal stressors; physiological reactions to stress; spirituality and stress; occupational stress; and family stress. Lab Assessments at the conclusion of each chapter help students relate what they have learned to their personal lives by encouraging them to identify specific attitudes, behaviors, and coping skills as well as target areas for improvement.
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Add this copy of Ise Comprehensive Stress Management Evergreen Release to cart. $73.32, new condition, Sold by discount_scientific_books rated 5.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES, published 2025 by McGraw-Hill Education.
Add this copy of Comprehensive Stress Management: 2025 Release ISE to cart. $102.90, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by McGraw-Hill Education.
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