This resource provides more than 60 step-by-step techniques that readers can use at home, with detailed illustrations and accurate expert advice on body position, depth of breath, speed of breath, visualization, duration, repetition, and how to do the techniques accurately and safely. Techniques covered include clarity breathwork, integrative breathwork, zen yoga breathwork, and rebirth breathwork.
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This resource provides more than 60 step-by-step techniques that readers can use at home, with detailed illustrations and accurate expert advice on body position, depth of breath, speed of breath, visualization, duration, repetition, and how to do the techniques accurately and safely. Techniques covered include clarity breathwork, integrative breathwork, zen yoga breathwork, and rebirth breathwork.
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Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $0.99, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2019 by DK.
Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $3.74, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by DK.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $4.65, like new condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $4.65, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $4.67, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2019 by DK.
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The item shows wear from consistent use but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs access code or other supplemental materials.
Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $4.87, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by DK.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $4.99, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2019 by DK Publishing (Dorling Kindersley).
Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $6.00, like new condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2019 by DK.
Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $28.78, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2019 by DK.
Add this copy of A Little Book of Self Care: Breathwork: Use the Power to cart. $47.79, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2019 by DK.