A guide to preventing stress by changing the mental and muscular habits that cause tension. Experienced teacher Theodore Dimon, Jr. outlines the basic principles of the Alexander Technique and demonstrates a new approach to health, based on mind-body unity and conscious prevention and control. 10 illustrations.
Read More
A guide to preventing stress by changing the mental and muscular habits that cause tension. Experienced teacher Theodore Dimon, Jr. outlines the basic principles of the Alexander Technique and demonstrates a new approach to health, based on mind-body unity and conscious prevention and control. 10 illustrations.
Read Less
Add this copy of The Undivided Self: Alexander Technique and the Control to cart. $3.95, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1999 by North Atlantic Books.
Add this copy of The Undivided Self: Alexander Technique and the Control to cart. $4.49, fair condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 1999 by North Atlantic Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Acceptable. Paperback 100% of proceeds go to charity! Acceptable reading copy with obvious signs of use, wear, and/or cosmetic issues. Item is complete and remains readable despite notable condition issues.
Add this copy of The Undivided Self: Alexander Technique and the Control to cart. $26.40, very good condition, Sold by Lake Country Books rated 5.0 out of 5 stars, ships from Excelsior, MN, UNITED STATES, published 1999 by North Atlantic Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good in None as issued jacket. Size: 8x5x0; Clean, solid copy with unmarked text. Cover has mild surface and corner wear. Binding is tight and square; no creases to spine or cover. Books, box sets, and items other than standard jewel case CDs and DVDs that sell for $9 or more ship in a box; under $9 in a bubble mailer. Expedited and international orders may ship in a flat rate envelope rather than a box due to cost constraints. All US-addressed items ship with complimentary delivery confirmation.
Add this copy of The Undivided Self: Alexander Technique and the Control to cart. $32.08, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1999 by North Atlantic Books.
