Incorporating practical exercises to help smokers understand the realities of addiction and the stages of quitting, a do-it-yourself guide offers cognitive-behavioral strategies, awareness and motivational exercises, and other helpful tips to help smokers quit for good. Simultaneous. IP.
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Incorporating practical exercises to help smokers understand the realities of addiction and the stages of quitting, a do-it-yourself guide offers cognitive-behavioral strategies, awareness and motivational exercises, and other helpful tips to help smokers quit for good. Simultaneous. IP.
Read Less
Add this copy of The Stop Smoking Workbook to cart. $2.19, good condition, Sold by Zoom Books East rated 5.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 1996 by New Harbinger Pubns Inc.
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Seller's Description:
Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of The Stop Smoking Workbook to cart. $2.19, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 1996 by New Harbinger Pubns Inc.
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Seller's Description:
Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of The Stop Smoking Workbook to cart. $3.18, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by New Harbinger Pubns Inc.
Add this copy of The Stop Smoking Workbook to cart. $7.18, good condition, Sold by BayStateBooks rated 5.0 out of 5 stars, ships from North Smithfield, RI, UNITED STATES, published 1996 by New Harbinger Pubns Inc.
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Seller's Description:
The book is in good condition with all pages and cover intact including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting and there might be a From the library of label. Boxed set packaging shrink wrap or included media like CDs may be missing.
Add this copy of The Stop Smoking Workbook to cart. $44.21, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1996 by New Harbinger Pubns Inc.