Men ' s Health presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. Men ' s Health Muscle Chow provides the nutritional component of that muscle-building equation. Inside, you'll find: - Eight easy-to-remember dietary strategies to keep your eating habits in line - Filling breakfasts like Banana Protein Pancakes ; ...
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Men ' s Health presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. Men ' s Health Muscle Chow provides the nutritional component of that muscle-building equation. Inside, you'll find: - Eight easy-to-remember dietary strategies to keep your eating habits in line - Filling breakfasts like Banana Protein Pancakes ; energizing entre es including Muscle-Bound Chili and Mahi Fish Wraps ; hunger-killing snacks such as Malted Almond Bombs ; and even desserts like Key Lime Pie --all designed to help burn fat and build muscle - A shopping list that makes it easy to stock up on essential ingredients and kitchen tools - A troubleshooting guide for guys with more experience at the gym than in the kitchen - Insider strategies, tips, tricks of the trade Men's Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body to help you set and reach your fitness goals.
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Add this copy of Men's Health Muscle Chow: More Than 150 Easy-to-Follow to cart. $11.45, new condition, Sold by Burnsy's Books rated 4.0 out of 5 stars, ships from Larkspur, CO, UNITED STATES, published 2007 by Rodale Press.
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