Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still-and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience-on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of ...
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Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still-and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience-on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion-two key attitudes in sustaining a daily practice-she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own "meditation channel," a bandwidth of tranquillity, energy, and joy * Why you don't need a quiet mind to meditate * How the force known as Kundalini can fuel your practice * Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth * Ripening your practice beyond technique into the "sweet mysterious expanse of spontaneous meditation" * More than 20 practices for bringing the peace and insight of meditation into your daily life "Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth," teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.
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Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $1.62, good condition, Sold by Aspen Book Company rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2011 by Sounds True.
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Good. A well-loved companion. Corners and cover might show a little wear and you could find some notes or highlights. The dust jacket might be MIA it might have been a library book and extras aren't guaranteed-but the story's all there!
Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $1.67, good condition, Sold by Zoom Books East rated 5.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2011 by Sounds True.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $1.67, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2011 by Sounds True.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $1.80, fair condition, Sold by Dream Books Co. rated 4.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2011 by Sounds True.
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Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $2.29, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2011 by Sounds True.
Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $2.29, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2011 by Sounds True.
Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $2.29, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Sounds True.
Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $2.29, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by Sounds True.
Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $2.29, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2011 by Sounds True.
Add this copy of Meditation for the Love of It: Enjoying Your Own to cart. $2.30, good condition, Sold by The Maryland Book Bank rated 4.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2011 by Sounds True.
