NEW YORK TIMES BESTSELLER - Fuel up like New York City Marathon champion Shalane Flanagan. " Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes--finally a true runner's kitchen companion."--Joan Benoit Samuelson, first-ever women's Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for ...
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NEW YORK TIMES BESTSELLER - Fuel up like New York City Marathon champion Shalane Flanagan. " Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes--finally a true runner's kitchen companion."--Joan Benoit Samuelson, first-ever women's Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats--all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie , Arugula Cashew Pesto , High-Altitude Bison Meatballs , Superhero Muffins , Kale Radicchio Salad with Farro , and Double Chocolate Teff Cookies .
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Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes: to cart. $1.62, fair condition, Sold by Dream Books Co. rated 4.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2016 by Rodale Books.
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Seller's Description:
Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes: to cart. $1.94, good condition, Sold by Dream Books Co. rated 4.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2016 by Rodale Books.
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Seller's Description:
Good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing but the text remains fully legible. Dust jacket may be missing and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes: to cart. $2.56, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2016 by Rodale Books.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes: to cart. $2.62, very good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2016 by Rodale Books.
Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes: to cart. $2.62, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2016 by Rodale Books.
Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes: to cart. $2.62, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2016 by Rodale Books.
Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes: to cart. $2.62, fair condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2016 by Rodale Books.
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Seller's Description:
Fair. Stains on outside cover/inside the book. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes: to cart. $3.61, fair condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2016 by Rodale Books.
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Seller's Description:
Fair. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches dents worn and creased covers folded page corners and minor liquid stains. All pages and the cover are intact but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning. May NOT include discs access code or other supplemental materials.
Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes: to cart. $5.32, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Rodale Books.
Add this copy of Run Fast. Eat Slow. : Nourishing Recipes for Athletes to cart. $5.32, very good condition, Sold by The Maryland Book Bank rated 4.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2016 by Rodale Books.
