My Little Black Book... of therapy tips and tools: A pocketbook of practical tips and tools - self-help meets psychological theory to hold vulnerability and support change
My Little Black Book... of therapy tips and tools is a pocketbook full of key theoretical and practical strategies for helping anyone - ideally people who are in or have been in therapy - to navigate their vulnerability. We all have mental health problems, it is a fundamental human affliction that we all experience to varying degrees. And so, we need to manage and take care of our vulnerability on a daily basis, just as we might do with our physical health. This pocketbook is packed with ideas to use dependent on need. ...
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My Little Black Book... of therapy tips and tools is a pocketbook full of key theoretical and practical strategies for helping anyone - ideally people who are in or have been in therapy - to navigate their vulnerability. We all have mental health problems, it is a fundamental human affliction that we all experience to varying degrees. And so, we need to manage and take care of our vulnerability on a daily basis, just as we might do with our physical health. This pocketbook is packed with ideas to use dependent on need. And like many therapeutic interventions, treat the book like a 'dripping tap' - often you need to read, practise and re-read something before you can really integrate it. So, keep it handy - in your pocket - and dip into it when helpful.
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Add this copy of My Little Black Book... of therapy tips and tools: A to cart. $13.43, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Troubador Publishing.
Add this copy of My Little Black Book... of therapy tips and tools: A to cart. $17.04, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Troubador Publishing.
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Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of My Little Black Book... of therapy tips and tools: A to cart. $17.21, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Troubador Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of My Little Black Bookâ of Therapy Tips and Tools to cart. $17.22, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2025 by Troubador Publishing Ltd.