Descubre el nervio que controla todos tus �rganos. Tu cuerpo es la m�quina m�s perfecta que se ha inventado. Y, como cualquier otra, tiene su �modo activo� y su �modo reposo�, ambos necesarios para cuidar cada detalle que define tu salud. Pero, en la vor�gine de la vida moderna, �realmente est�s permitiendo que tu organismo descanse como necesita? Antonio Valenzuela regresa con un nuevo libro en el que explora el papel crucial del nervio vago en nuestro bienestar y en funciones tan vitales como la ...
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Descubre el nervio que controla todos tus �rganos. Tu cuerpo es la m�quina m�s perfecta que se ha inventado. Y, como cualquier otra, tiene su �modo activo� y su �modo reposo�, ambos necesarios para cuidar cada detalle que define tu salud. Pero, en la vor�gine de la vida moderna, �realmente est�s permitiendo que tu organismo descanse como necesita? Antonio Valenzuela regresa con un nuevo libro en el que explora el papel crucial del nervio vago en nuestro bienestar y en funciones tan vitales como la digesti�n, el ritmo cardiaco y la respuesta al estr�s . Con explicaciones claras y detalladas, y un enfoque hol�stico, aprender�s a identificar los s�ntomas de un tono vagal deficiente y a aplicar sencillos ejercicios para su correcta estimulaci�n. Desde la risa y el canto hasta el tapping, los automasajes, la respiraci�n o la ingesta de alimentos fermentados, esta obra ofrece lo necesario para combatir la inflamaci�n y la aparici�n de enfermedades cr�nicas y autoinmunes. ENGLISH DESCRIPTION Discover the nerve that controls all your organs. Your body is the most perfect machine ever invented. And, like any other, it has its "active mode" and its "rest mode," both necessary to take care of every detail that defines your health. But in the whirlwind of modern life, are you truly allowing your body to rest as it needs? Antonio Valenzuela returns with a new book in which he explores the crucial role of the vagus nerve in our well-being and its impact on vital functions such as digestion, heart rate, and stress response . With clear and detailed explanations and a holistic approach, you will learn to identify the symptoms of low vagal tone and apply simple exercises for proper stimulation. From laughter and singing to tapping, self-massage, breathing techniques, and the consumption of fermented foods, this book provides the necessary tools to combat inflammation and the onset of chronic and autoimmune diseases.
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Add this copy of Estimula Tu Nervio Vago: La Clave Para Combatir El Estr to cart. $14.12, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Planeta Publishing.
Add this copy of Estimula Tu Nervio Vago: La Clave Para Combatir El Estr to cart. $15.59, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Planeta Publishing.
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Fine. Text in Spanish. Trade paperback (US). Glued binding. 400 p. Language: Spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Estimula Tu Nervio Vago: La Clave Para Combatir El Estr to cart. $15.75, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Planeta Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 400 p. Language: Spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Estimula Tu Nervio Vago: La Clave Para Combatir El Estr to cart. $15.76, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2025 by Planeta Publishing.
