Tired of inspirational quotes that feel good and systems that don't stick? This is the self-help book built for people who want real results. Coren Veyric distills the most powerful, science-backed lessons from 25 classic personal-growth books into one compact, practical system - packed with habits, routines, mindset tools, and repeatable experiments you can use today. Inside you'll find: 120 actionable practices you can apply in minutes (not months). 25 seven-day experiments to turn theory into habit fast. A ...
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Tired of inspirational quotes that feel good and systems that don't stick? This is the self-help book built for people who want real results. Coren Veyric distills the most powerful, science-backed lessons from 25 classic personal-growth books into one compact, practical system - packed with habits, routines, mindset tools, and repeatable experiments you can use today. Inside you'll find: 120 actionable practices you can apply in minutes (not months). 25 seven-day experiments to turn theory into habit fast. A 12-week Master Plan that integrates mindset, productivity, creativity, EQ and finance. Printable trackers, one-page templates, and a roadmap for long-term change. What makes this book different? It's not theory-first. It's application-first. Each chapter gives a clear model, step-by-step exercises, common pitfalls and a mini case study so you can implement immediately. Whether you want to build habits that stick, sharpen focus for Deep Work, strengthen emotional intelligence, overcome creative resistance, or design a meaningful life - this manual is your everyday toolkit. Perfect for: Busy professionals who need high-ROI habits. Creatives who want a steady practice. Anyone ready to move from intention to change. Praise for readers who tried the system: "Concrete, bite-sized, and strangely addictive - I finally built a morning routine that lasts." - early reader If you're done collecting advice and ready to build a life that works, open this book, pick one 7-day experiment, and start. Small daily moves massive cumulative change. Start your first 7-day experiment today - and see what a single week of focused practice can do.
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Add this copy of The Practical Self-Help Manual - Actionable Strategies to cart. $16.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Independently Published.
Add this copy of The Practical Self-Help Manual - Actionable Strategies to cart. $22.91, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 174 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Practical Self-Help Manual - Actionable Strategies to cart. $23.14, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 174 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.