Anxiety and worry have been accepted as legitimate aspects of life but is that necessary and does it reflect truth? In this book anxiety, worry, and stress are treated as learned behaviors and options-a choice. There are circumstances we have control of and others we do not. How we choose to react in any situation is an empowered decision. Learning to step back and assess each occasion provides space to consider new ways and empowered choices. Life is nothing without choice. Performing the exercises in this book will ...
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Anxiety and worry have been accepted as legitimate aspects of life but is that necessary and does it reflect truth? In this book anxiety, worry, and stress are treated as learned behaviors and options-a choice. There are circumstances we have control of and others we do not. How we choose to react in any situation is an empowered decision. Learning to step back and assess each occasion provides space to consider new ways and empowered choices. Life is nothing without choice. Performing the exercises in this book will strengthen your mental-emotional skills and reveal your ability to defeat stress, eliminate struggle, and give up worry so that your life reflects your true self, inner calmness, peace, a bigger-picture focus, and ultimate happiness.
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Add this copy of The Journey from Anxiety to Peace: Practical Steps to to cart. $11.15, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Kravitz and Sons LLC.
Add this copy of The Journey From Anxiety to Peace: Practical Steps to to cart. $12.30, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2025 by Kravitz and Sons LLC.
