Designing Resistance Training Programs

In this text, two of the world's leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world. Read More

In this text, two of the world's leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world. Read Less

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  	This is a digital edition of this title. Rent eBook (3 Options) 90 Day Rental: $44.20 (Expires Feb 03, 2026) 120 Day Rental: $54.40 (Expires Mar 05, 2026) 180 Day Rental: $61.20 (Expires May 04, 2026) Buy eBook Lifetime Access: $68.00 Title: Designing Resistance Training Programs by Steven J. Fleck; William J. Kraemer Publisher: Human Kinetics Publishers Print ISBN: 9780736081702, 0736081704 eText ISBN: 9781492584315 Edition: 2014 4th edition Format: EPUB eBook	$44.20 Rent eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ