Managing Workplace Anxiety and Stress This book is a practical guide designed to help professionals tackle the challenges of anxiety and stress in the workplace. It offers effective techniques for managing stress, improving mental well-being, and fostering a more supportive, productive work environment. Ideal for anyone experiencing workplace anxiety, HR specialists, managers, and anyone seeking better ways to cope with stress in life. Learn effective techniques to manage workplace anxiety and stress, helping you ...
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Managing Workplace Anxiety and Stress This book is a practical guide designed to help professionals tackle the challenges of anxiety and stress in the workplace. It offers effective techniques for managing stress, improving mental well-being, and fostering a more supportive, productive work environment. Ideal for anyone experiencing workplace anxiety, HR specialists, managers, and anyone seeking better ways to cope with stress in life. Learn effective techniques to manage workplace anxiety and stress, helping you maintain a calm and focused mindset. Discover how to reduce anxiety, improve mental health, and build resilience for a more balanced work-life experience. Gain tools to sharpen focus, make better decisions, and increase productivity by managing stress and anxiety. Implement strategies to create a supportive, stress-free atmosphere that promotes collaboration and communication. Whether you're a seasoned professional or just starting your career, this book provides valuable strategies to help you regain control over your emotions, boost your confidence, and find a healthier work-life balance. It delves into the difference between stress and anxiety, addressing the unique pressures of the modern workplace, from performance expectations to job insecurity, and offers long-term solutions to cope with these challenges.
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Add this copy of Managing Workplace Anxiety and Stress: Practical to cart. $16.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Independently Published.
Add this copy of Managing Workplace Anxiety and Stress: Practical to cart. $18.83, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2025 by Independently published.
