More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook , Glenn Schiraldi, author of The Self-Esteem Workbook , helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress.
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More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook , Glenn Schiraldi, author of The Self-Esteem Workbook , helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress.
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Add this copy of The Resilience Workbook: Essential Skills to Recover to cart. $8.40, fair condition, Sold by Goodwill of Orange County rated 5.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 2017 by New Harbinger Publications.
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Fair. Book has internal/external wear and/or highlighting and underlining. It may have creases on the cover and some folded pages. This is a USED book. Codes have been used. All items ship Monday-Friday within 2-3 business days. Thank you for supporting Goodwill of OC.
Add this copy of The Resilience Workbook: Essential Skills to Recover to cart. $8.41, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2017 by New Harbinger Publications.
Add this copy of Resilience Workbook: Essential Skills to Recover from to cart. $29.19, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2018 by ReadHowYouWant.
Add this copy of The Resilience Workbook: Essential Skills to Recover to cart. $30.40, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by New Harbinger Publications.
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Fine. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
