Break away and recover from patterns of codependency It could start as lending an occasional hand, but over time, escalates into putting someone else above everything else--even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out. The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development ...
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Break away and recover from patterns of codependency It could start as lending an occasional hand, but over time, escalates into putting someone else above everything else--even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out. The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life. Independence starts with a step-by-step plan: Step 1: Get in Touch with Your "Self" --Learn to look inward and become self-reliant. Step 2: Prioritize Self-Care --Honor and value your own self-worth and be kind to yourself. Step 3: Build Boundaries --Set limits for giving your life and love to others. Step 4: Maintain Open Communication --Speak comfortably and confidently with your support network. Step 5: Nurture Intimacy --Create healthy and constructive connections. Start building a better relationship with yourself and the people around you using The Codependency Recovery Plan .
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Add this copy of The Codependency Recovery Plan: a 5-Step Guide to to cart. $7.94, new condition, Sold by KuleliBooks rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2019 by Callisto.
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New. Trade paperback (US). Glued binding. 170 p. Recovering from Codependency. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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