Not being anxious is not the same as thriving! Based in cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo--author of the self-help hit Learned Hopefulness --offers readers powerful skills to shift negative thinking and harness the power of positivity to find instant calm and sustainable peace of mind.
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Not being anxious is not the same as thriving! Based in cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo--author of the self-help hit Learned Hopefulness --offers readers powerful skills to shift negative thinking and harness the power of positivity to find instant calm and sustainable peace of mind.
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Add this copy of The Positivity Effect: Simple CBT Skills to Transform to cart. $12.48, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by New Harbinger Publications.
Add this copy of The Positivity Effect: Simple CBT Skills to Transform to cart. $23.18, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by ReadHowYouWant.
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