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eBook Self-protective behavior Books

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

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Matthew McKay
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Mating in Captivity: Unlocking Erotic Intelligence

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Esther Perel
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

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Sally Winston
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The Confidence Code: The Science and Art of Self-Assurance---What Women Should Know

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Katty Kay, Claire Shipman
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Polysecure: Attachment, Trauma and Consensual Nonmonogamy

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Jessica Fern, Nora Samaran (Foreword by)
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

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Bruce M Hyman
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Your Dog Is Your Mirror: The Emotional Capacity of Our Dogs and Ourselves

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Kevin Behan
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

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Jon Hershfield, Tom Corboy
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Tacky the Penguin

Tacky the Penguin

Helen Lester
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The Survival Guide for Kids with Behavior Challenges: How to Make Good Choices and Stay Out of Trouble

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Thomas McIntyre, PH.D.
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The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success

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William J Knaus
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The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

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Kimberley Quinlan
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All Cats Are on the Autism Spectrum: An Affirming Introduction to Autism

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Kathy Hoopmann
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The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

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Alan E Fruzzetti
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Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

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Martin N Seif, PhD, Sally M Winston, PsyD
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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

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Dr. William J Knaus, Edd, Dr. Jon Carlson, Psyd, Edd, Abpp (Foreword by)
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The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

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Marisa T Mazza
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The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

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Shahida Arabi
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The Sex Talk You Never Got: Reclaiming the Heart of Masculine Sexuality

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Sam Jolman
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The Disease to Please: Curing the People-Pleasing Syndrome

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Harriet B Braiker
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Addiction and Grace: Love and Spirituality in the Healing of Addictions

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Gerald G May
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The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life

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Allison Fallon
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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

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Steven Hayes
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How to Stubbornly Refuse to Make Yourself Miserable about Anything, Yes, Anything]

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Albert Ellis
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